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Athletic Peak Performance

Build a mental approach that can close the gap between where you are and where you want to be in your athletic pursuit.
Sportsman

An athlete's pursuit of excellence is a persistent balance between performance and growth. The ones who reach their potential are those who use mental strategies to continually improve their game and consistently perform at the peak of their abilities.

At Triangle Performance Consultants we strive to have our clients evolve into mentally aware athletes who will appreciate the value of growth and mental readiness. We can assist you in better understanding your approach to performing your best, teaching you how to maintain your focus, and achieve your goals in a competitive environment.

Athletes spend many hours conditioning their body to develop speed, strength, endurance, and agility. In addition to working on their physical fitness, the same approach must be taken to develop their mind. Training with Triangle Performance Consultants helps build the mental skills to realize your full potential. Our training involves building skills to improve motivation, develop resilience, create self-awareness, manage stress, improve confidence and self-belief, as well as effective communication with teammates and coaches.

Training the mental side of your game will directly enhance your performance and will act as a force multiplier of your current training to help maximize your potential. It will help those striving to be high-achievers remove mental barriers and develop the psychological and emotional strength to support their training.


Do you want to:
 

  • Learn how to psych up for every practice, coaching session and competition.

  • Make mental toughness a strength.

  • Stop mentally beating yourself up and self-destructing when you perform below expectations.

  • Know how to get into the performance zone, naturally and easily, every time.

  • Overcome performance issues such as fear and low confidence.

  • Maintain a deep focus during performance.

  • Develop a true sense of confidence.

  • Manage negative thinking patterns that disrupt performance and satisfaction.

  • Maintain optimal intensity.

  • Manage negative emotions.

  • Enhance composure, and improved focus under pressure.

  • Increase confidence, courage, personal satisfaction and flourishing.

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