Confidence Reflection
Now that you have completed the videos and exercises, use this page to organize your long-term vision, performance goals, daily process goals, and plans for handling obstacles and setbacks.
Your responses will become part of your Mental Blueprint for Athletes profile within the mobile app, allowing you to revisit, reflect on, and update your goals and commitments over time.
This page is designed to evolve with you throughout your athletic journey, so feel free to return and update it whenever needed.
My Source of Confidence
This section helps define what you are pursuing, why it matters, and the type of athlete you want to become.
In the boxes below enter the evidence that proves you are capable, growing, developing, and getting better at your craft.
Who is an athlete you admire and what qualities do they demonstrate that you want to develop?
Who is in your support circle. The people that have said positive things about you. What is it the said or did that sticks with you?